Bouncing\oscillation after flip or roll HELP

Sorry i don't have a video of this up yet but basically what is happening is after completing a flip or a roll there's a kind of oscillating bounce for a second afterwards but then the quad recovers. I wouldn't mind this so much if I wasn't trying to record HD video while flying which obviously shows the bounce.

anyway, Here's my CLI dump.

Luxfloat-
feature -RX_PPM
feature -VBAT
feature -INFLIGHT_ACC_CAL
feature -RX_SERIAL
feature -MOTOR_STOP
feature -SERVO_TILT
feature -SOFTSERIAL
feature -GPS
feature -FAILSAFE
feature -SONAR
feature -TELEMETRY
feature -CURRENT_METER
feature -3D
feature -RX_PARALLEL_PWM
feature -RX_MSP
feature -RSSI_ADC
feature -LED_STRIP
feature -DISPLAY
feature -ONESHOT125
feature -BLACKBOX
feature -CHANNEL_FORWARDING
feature -TRANSPONDER
feature RX_PPM
feature VBAT
feature MOTOR_STOP
feature FAILSAFE
feature BLACKBOX

set looptime = 2000
set emf_avoidance = OFF
set i2c_highspeed = ON
set gyro_sync = ON
set gyro_sync_denom = 1
set mid_rc = 1500
set min_check = 1100
set max_check = 1900
set rssi_channel = 0
set rssi_scale = 30
set rssi_ppm_invert = OFF
set rc_smoothing = OFF
set rx_min_usec = 885
set rx_max_usec = 2115
set serialrx_provider = SPEK1024
set sbus_inversion = ON
set spektrum_sat_bind = 0
set input_filtering_mode = OFF
set min_throttle = 1005
set max_throttle = 2000
set min_command = 1006
set servo_center_pulse = 1500
set motor_pwm_rate = 400
set servo_pwm_rate = 50
set 3d_deadband_low = 1406
set 3d_deadband_high = 1514
set 3d_neutral = 1460
set retarded_arm = OFF
set disarm_kill_switch = ON
set auto_disarm_delay = 5
set max_arm_angle = 25
set small_angle = 25
set fixedwing_althold_dir = 1
set reboot_character = 82
set gps_provider = NMEA
set gps_sbas_mode = AUTO
set gps_auto_config = ON
set gps_auto_baud = OFF
set telemetry_switch = OFF
set telemetry_inversion = OFF
set frsky_default_lattitude = 0.000
set frsky_default_longitude = 0.000
set frsky_coordinates_format = 0
set frsky_unit = IMPERIAL
set frsky_vfas_precision = 0
set hott_alarm_sound_interval = 5
set battery_capacity = 0
set vbat_scale = 110
set vbat_max_cell_voltage = 43
set vbat_min_cell_voltage = 33
set vbat_warning_cell_voltage = 35
set current_meter_scale = 400
set current_meter_offset = 0
set multiwii_current_meter_output = OFF
set current_meter_type = ADC
set align_gyro = DEFAULT
set align_acc = DEFAULT
set align_mag = DEFAULT
set align_board_roll = 0
set align_board_pitch = 0
set align_board_yaw = 0
set max_angle_inclination = 500
set gyro_lpf = 188HZ
set gyro_soft_lpf = 60
set moron_threshold = 32
set imu_dcm_kp = 2500
set imu_dcm_ki = 0
set pid_at_min_throttle = ON
set yaw_motor_direction = 1
set yaw_jump_prevention_limit = 200
set tri_unarmed_servo = ON
set servo_lowpass_freq = 400.000
set servo_lowpass_enable = OFF
set failsafe_delay = 10
set failsafe_off_delay = 200
set failsafe_throttle = 1000
set failsafe_kill_switch = OFF
set failsafe_throttle_low_delay = 100
set failsafe_procedure = 0
set acc_hardware = 0
set baro_hardware = 0
set mag_hardware = 0
set blackbox_rate_num = 1
set blackbox_rate_denom = 1
set blackbox_device = SERIAL
set magzero_x = 0
set magzero_y = 0
set magzero_z = 0

set gps_pos_p = 15
set gps_pos_i = 0
set gps_pos_d = 0
set gps_posr_p = 34
set gps_posr_i = 14
set gps_posr_d = 53
set gps_nav_p = 25
set gps_nav_i = 33
set gps_nav_d = 83
set gps_wp_radius = 200
set nav_controls_heading = ON
set nav_speed_min = 100
set nav_speed_max = 300
set nav_slew_rate = 30
set alt_hold_deadband = 40
set alt_hold_fast_change = ON
set deadband = 5
set yaw_deadband = 8
set yaw_control_direction = 1
set 3d_deadband_throttle = 53251
set throttle_correction_value = 0
set throttle_correction_angle = 800
set default_rate_profile = 0
set gimbal_mode = NORMAL
set acc_cut_hz = 15
set accxy_deadband = 40
set accz_deadband = 40
set accz_lpf_cutoff = 5.000
set acc_unarmedcal = ON
set acc_trim_pitch = 0
set acc_trim_roll = 0
set baro_tab_size = 21
set baro_noise_lpf = 0.600
set baro_cf_vel = 0.985
set baro_cf_alt = 0.965
set mag_declination = 0
set pid_controller = MWREWRITE
set p_pitch = 40
set i_pitch = 30
set d_pitch = 23
set p_roll = 40
set i_roll = 30
set d_roll = 23
set p_yaw = 30
set i_yaw = 45
set d_yaw = 0
set p_alt = 50
set i_alt = 0
set d_alt = 0
set p_level = 12
set i_level = 10
set d_level = 100
set p_vel = 120
set i_vel = 45
set d_vel = 1
set yaw_p_limit = 500
set dterm_cut_hz = 0
set gtune_loP_rll = 10
set gtune_loP_ptch = 10
set gtune_loP_yw = 10
set gtune_hiP_rll = 100
set gtune_hiP_ptch = 100
set gtune_hiP_yw = 100
set gtune_pwr = 0
set gtune_settle_time = 450
set gtune_average_cycles = 16

# dump rates

set rc_rate = 100
set rc_expo = 65
set rc_yaw_expo = 0
set thr_mid = 50
set thr_expo = 0
set roll_rate = 70
set pitch_rate = 70
set yaw_rate = 90
set tpa_rate = 5
set tpa_breakpoint = 1500

Any help would be great.
Thanks.
 

Snarls

Gravity Tester
Mentor
You're looking at the dreaded bounce back that many pilots including myself have to fight against. Some setups are easier to smooth out than others. To tune it out you will want to increase the D gain. If you start encountering the adverse effects of too much D gain (mushiness, motors getting hot, hearing grinding/vibrations) then decrease P as well. You may even want to decrease I as well.
 
You're looking at the dreaded bounce back that many pilots including myself have to fight against. Some setups are easier to smooth out than others. To tune it out you will want to increase the D gain. If you start encountering the adverse effects of too much D gain (mushiness, motors getting hot, hearing grinding/vibrations) then decrease P as well. You may even want to decrease I as well.

Thanks SO much for the advice. All I had to do was raise my D gain by 3 points and voila! no more bouncies.
now if i could just rig up some s.bus action I'd be golden!