Alright I think I've found a setting to get started with. For Cura on the Mac this is what I used:
Printer set up > Custom:
Layer Height: .1mm
Wall Thickness: .8mm
Top Bottom Thickness: .8mm
Infill Density 20%
Printing Temp: 195
Build Plate temp: 60
Diameter 1.75mm
Flow: 100
Enable Retraction: checked
Print speed: 40mm/s
Travel Speed: 120mm/s *Might slow this down a bit...
Enable Print Cooling: checked
Build Plate Adhesion Type: Brim *Have no idea what this is

Brim Width 8.0mm
Dual Extrusion: no option
Print Sequence: All at Once
Machine Settings:
X: 200mm
Y: 200mm
Z: 180mm
Plate Shape: Rectangular
Machine Center is Zero: Unchecked
Heated Bed: Checked
gCode Flavor: RepRap
*rest: 0
Nozzle size: .4mm
And I printed the quickest file I could make in blender exported as stl:
Hope this helps us Mac guys get started.
Thank you